Melerine holds rank as a 5th Dan( Go Dan) , He teaches classes at his home-based dojo, (Zanshin Dojo) located in Mandeville, La. He also travels to conduct classes, seminars and/or clinics with other traditional martial arts organizations, mixed martial arts competitors, professional athletes, law enforcement agencies, and military armed forces. He performs self-defense, women’s self-defense, and anti-bullying clinics and demonstrations for corporations. !
Join us with Sam Diaz. Sam has been a practitioner of Martial Arts for over 30 years - has represented the United States in Kata and Kumite at the World Games in Germany, South Africa and most recently London taking GOLD in Kumite and Kobudo.
Sam will be covering building explosive energy in the hips for the gyaku-zuki(reverse punch) - Ashi Bari combination and transitioning that technique from traditional karate to sport karate competition.
He is also owner of Startford Shotokan Karate in Connecticut!
Train with Pekiti Tirsia Kali Master and Taekwondo Master Apolo Ladra! Join us for a great training session!
Train with President of Jeet Kune Do Unlimited - Burton Richardson on Advanced BOB Training- Kickboxing, Clinch, and Ground.
If you've been missing your usual BJJ training, you're in for a treat- a Facebook training session from Tarsis Paula.
Improve your kicks & overall fitness by breaking down the mobility, correctives, & strengthening qualities of the most common kicks with the Juice Athlete Compound's Coach Tim Thackrey.
Train with the World Famous MIKE CHAT, Founder of XMA and our Favorite Power Ranger!
Join Herb Perez - Herb is a Tae Kwon Do Olympic Gold Medalist and World Cup Champion
FITNESS FRIDAY with Caitlin Dechelle
Grab a medicine ball, a mat and let's get moving!
Want some tips on the Webster? We've got you covered here! Want a great workout? Got you there too! Throw some kicks with us!
Train with Pekiti Tirsia Kali Master and Taekwondo Master Apolo Ladra! Join us for a great training session!
Mike Chat XMA Founder - Power Rangers Lightspeed Rescue Blue Ranger!
Everyone Typed in Their Requests. Here's What We Covered:
Quarantine Self-Defense - Creating Distance
Quarantine Aikido - Side Step and Circular Stepping Movements
Spinning Kicks! Spinning Round/Crescent & Hook/Crescent
Stick Training w/ Century Blockers
My Favorite Sparring Drills
9 Different Elbow Strikes + Superhero Elbow Strike Combo
My Favority Tai Chi Move
My Favorite Traditional Technique - Double Middle Low Block
Chambering & Re-Chambering the Sidekick
Traditional Bo Tips for Competition with world champion and founder of The Flow Weapons Training System Jackson Rudolph!
Cynthia Rothrock !! She is an American martial artist and actress in martial arts films. Rothrock holds black belt rankings in seven styles of martial arts and was a high level competitor in martial arts before becoming an actress.
Virtual Teaching Tips and How These Can Be Applied as a Parent, Teacher, or Coach
MIKE CHAT’S ULTIMATE TRAINING SERIES EP 4! THE ULTIMATE HALF STEP!!
Learn the secrets perfecting your technique for performance and application! Perfect for students, instructors and entertainment industry professionals!
Workout Wednesday - with Harinder Singh
Extreme Karate Forms with Kevin Kowalczik, co-owner of Team Revolution! We will be covering how to do beginner PERFORMANCE Martial Arts!
Improve your kicks & overall fitness by breaking down the mobility, correctives, & strengthening qualities of the most common kicks with The Juice Athlete Compound's Coach Tim Thackrey.
Founder of The Flow Weapons Training System and Black Belt Magazine Hall of Famer Jackson Rudolph brings you some new Bo skills for Future In Focus Friday!
Join us for a Cage Fitness Workout with Nick Peterman (Director of Cage Fitness- Instructor at CMA) & Chael Sonnen (World Famous MMA Fighter)
Master Mike Chat - Producer, Action Director, XMA Founder, Power Rangers Lightspeed Rescue Blue Ranger, 7-Time World Champion!
Known as the Tony Hawk of martial arts, 7-time World Forms & Weapons Champion, former Blue Power Ranger, and Paul Mitchell Mitch Man, Mike Chat is the founder of XMA, Xtreme Martial Arts and a Victory Martial Arts Leader. With over 1400 licensed facilities worldwide, Mr. Chat is responsible for training over 200 World Champions!
Kickboxing with Brandon Miller - Director of Martial Arts at Farrell's USMA!
Get kicking with the star of Kickboxer: Retaliation -- Alain Moussi!