Free Intro to Kickboxing Video Course

Get the most effective workout and training from your heavy bag with Tyler “The Zombie” Hill, professional MMA fighter and fitness coach. Whether your sights are set on victory in the ring or the victory of personal fitness, you can get there.

Learn the training tips and techniques that will help you get the most out of you and your clients kickboxing workouts from professional trainer Tyler Hill.

Video Course Includes:

  • Punching & Kicking Technique
  • Striking Range, Stance, & Movement
  • Building Basic Combos
  • 12 Free Streamed Videos
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